Sunday, April 27, 2014

Stress?? Do This

Large Intestine 4 (Union Valley) -- probably the MOST POWERFUL acupuncture point of them all!!!

Squeeze the fleshy place between your index finger and your thumb, known as the Hoku (Union Valley) spot in Chinese medicine. Applying firm pressure there for just 30 secs can reduce stress and tension and works wonder for Headache. Press and hold the point until pain subsides and you feel the muscles relax.

- fb Dr. Fibro