KHASIAT KACANG BENDI

Bendi adalah sejenis sayur yang popular dikalangan masyarakat Melayu dan India. Ia mudah didapati dan sangat sedap dicampur kedalam hidangan kari dan goreng bercili.Tahukah anda bendi banyak khasiatnya? Antara khasiat bendi ialah:

1.   Berupaya menstabilkan kandungan gula dalam darah.
2.   Ia dapat mencuci hati.
3.   Membantu melicinkan bahagian dalam usus besar.
4.   Mengurangkan masalah sembelit terutama di kalangan warga tua.
5.   Membantu pertumbuhan bakteria baik dalam saluran usus.
6.   Sejenis sayuran yang amat baik untuk mereka yang murung, keletihan dan rasa tidak selesa.
7.   Mengurangkan risiko mendapat radang paru-paru dan sakit kerongkong.
8.   Membantu meneutralkan asid dalam badan kerana bendi bersifat alkali.
9.   Membantu mengurangkan masalah penghadaman.
10. Membantu merawat ulser dan mengurangkan kekejangan pada bahagian sendi.

Karangkraf

The Amazing Benefits and Uses for Hydrogen Peroxide

Wake Up World

Hydrogen peroxide is the only germicidal agent composed only of water and oxygen. Like ozone, it kills disease organisms by oxidation! Hydrogen peroxide is considered the worlds safest all natural effective sanitizer. It kills microorganisms by oxidizing them, which can be best described as a controlled burning process. When Hydrogen peroxide reacts with organic material it breaks down into oxygen and water.

Whiten Clothes – An Alternative to Beach

Add a cup of Peroxide to white clothes in your laundry to whiten them. Peroxide is great to get rid of blood stains on clothes and carpets. If there is blood on clothing, just pour directly on the spot, let it sit for about a minute, then rub and rinse with cold water. Repeat if necessary.

Health

Your body makes Hydrogen peroxide to fight infection which must be present for our immune system to function correctly. White blood cells are known as Leukocytes. A sub-class of Leukocytes called Neutrophils produce hydrogen peroxide as the first line of defense against toxins, parasites, bacteria, viruses and yeast.

Rejuvenating Detoxifying Bath

Use about 2 quarts 3% Hydrogen peroxide to a tub of warm water. Soak at least 1/2 hour, adding hot water as needed to maintain a comfortable water temperature.

Foot Fungus

To cure a foot fungus, simply spray a 50/50 mixture of Hydrogen peroxide and water on them (especially the toes) every night and let dry.

Colonic or Enema

For a colonic, add 1 cup (8 ozs.) 3% H202 to 5 gallons warm water. (Do not exceed this amount) For an enema, add 1 tablespoon of 3% H202 to a quart of warm distilled water.

Infections

Soak any infections or cuts in 3% for five to ten minutes several times a day. Even gangrene that would not heal with any medicine has been healed by soaking in Hydrogen peroxide. Put half a bottle of hydrogen peroxide in your bath to help rid boils, fungus or other skin infections.

Bird Mites Infections

Patients infected by tiny mites report that hydrogen peroxide effectively kills the mites on their skins. They spray it on their skin a couple of times (with a few minutes in between the applications) with amazing results.

Sinus Infections

A tablespoon of 3% Hydrogen peroxide added to 1 cup of non-chlorinated water can be used as a nasal spray. Depending on the degree of sinus involvement, one will have to adjust the amount of peroxide used.

Wound Care

3% H2O2 is used medically for cleaning wounds, removing dead tissue, and as an oral debriding agent. Peroxide stops slow (small vessel) wound bleeding/oozing, as well.

Some sources recommend soaking infections or cuts for five to ten minutes several times a day. However, washing and rinsing action is sufficient. You shouldn’t leave the solution on open tissue for extended periods of time as, like many oxidative antiseptics, Hydrogen peroxide causes mild damage to tissue in open wounds. Therefore it is important to use with caution.

Personal Care

Mouthwash / Tooth Care

Healing Properties: Take one capful (the little white cap that comes with the bottle) and hold in your mouth for 10 minutes daily, then spit it out. You will not have canker sores and your teeth will be whiter. If you have a terrible toothache and cannot get to a dentist right away, put a capful of 3% Hydrogen peroxide into your mouth and hold it for 10 minutes several times a day. The pain will lessen greatly.

Mouthwash

Many people don’t realize that hydrogen peroxide makes a very effective and inexpensive mouthwash. Use 3% H202 – add a dash of liquid chlorophyll for flavoring if desired.

Toothpaste

Use baking soda and add enough 3% H202 to make a paste.

Toothbrush

Or, just dip your brush in 3% H202 and brush. Soak your toothbrush in Hydrogen peroxide to keep them free of germs.

Tooth Ache

Hydrogen peroxide is not a pain killer; however, as an anti-viral, antibacterial and anti-fungal agent, it is effective at treating the pathogen that is causing the infection. The following is from my own personal experience: My dentist wanted to give me a root canal some time ago as one tooth was inflamed and, in her opinion, would die. I felt some discomfort but told her that I would give it chance to heal. I rinsed with hydrogen peroxide (several times a day) as well ascoconut oil (once a day). The discomfort went away and I have had no further problems with the tooth.

Tooth Whitening

Having used 3% Hydrogen peroxide as a mouth wash for sometime ago, I am thrilled to note that my teeth have been beautifully and effortlessly whitened. I used to pay so much for professional whitening, those silly strips and uncomfortable trays. Live and learn.

NOTE: Do not swallow any peroxide. When the peroxide rinse is done, be sure to rinse out your mouth with water.

Hair Lightening

Peroxide is a bleaching agent and is used for lightened hair. Dilute 3% Hydrogen peroxide with water (50 / 50) and spray the solution on your wet hair after a shower and comb it through. You will not have the peroxide burnt blonde hair like the hair dye packages, but more natural highlights if your hair is a light brown, faddish, or dirty blonde. It also lightens gradually so it’s not a drastic change.

Contact Lenses

Hydrogen peroxide is used as a disinfectant in CIBA Vision’s Clear Care no rub contact lens cleaning solution, due to its ability to break down the proteins that build up on the lense from the eye’s immune response, resulting in increased comfort for those with sensitive eyes.

Sanitizing / Disinfectant / Cleaning
Straight or Diluted Hydrogen Perioxide

Clean your counters and table tops with hydrogen peroxide to kill germs and leave a fresh smell. Simply put a little on your dishrag when you wipe, or spray it on the counters. Use hydrogen peroxide to clean glass and mirrors with no smearing.

Keep a spray bottle of 3% (straight) to disinfect the interior of the refrigerator and kids’ school lunch boxes.

In the Dishwasher
Add 2 oz. of 3% Hydrogen peroxide to your regular washing formula.

Mold

Clean with Hydrogen peroxide when your house becomes a biohazard after its invaded by toxic mold, such as those with water damage.

Humidifiers/ Steamers

Use 1 pint 3% Hydrogen peroxide to 1 gallon of water.

Laundry / Stain Removing

Stain Remover

3% Hydrogen peroxide is the best stain lifter if used fairly soon – although blood stains as old as 2 days have been successfully lifted with Hydrogen Peroxide. Although it will bleach or discolor many fabrics. If a little peroxide is poured onto the stain it will bubble up in the area of the blood, due to a reaction with catalase. After a few minutes the excess liquid can be wiped up with a cloth or paper towel and the stain will be gone.

3% H2O2 must be applied to clothing before blood stains can be accidentally “set” with heated water. Cold water and soap are then used to remove the peroxide treated blood.

Washing/ Laundry

You can also add a cup of hydrogen peroxide instead of bleach to a load of whites in your laundry to whiten them. If there is blood on clothing, pour directly on the soiled spot. Let it sit for a minute, then rub it and rinse with cold water. Repeat if necessary.

Food Preparation
Vegetable Soak

Use as a vegetable wash or soak to kill bacteria and neutralize chemicals. Add 1/4 cup 3% H202 to a full sink of cold water. Soak light skinned (light lettuce) 20 minutes, thicker skinned (like cucumbers) 30 minutes. Drain, dry and refrigerate. Prolongs freshness.

If time is a problem, spray vegetables (and fruits) with a solution of 3%. Let stand for a few minutes, rinse and dry.

Sprouting Seeds

Add 1 ounce 3% Hydrogen peroxide to 1 pint of water and soak the seeds overnight. Add the same amount of hydrogen peroxide each time you rinse the seeds.

Read more: http://wakeup-world.com/2012/07/09/27-amazing-benefits-and-uses-for-hydrogen-peroxide/ 

LATEST CANCER INFORMATION

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY

1.   Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

2.   Cancer cells occur between 6 to more than 10 times in a person's lifetime.

3.   When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.

4.   When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.

5.   To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.

6.   Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.

7.   Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

8.   Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.

9.   When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.

11. An effective way to battle cancer is to STARVE the cancer cells by not feeding it with foods it needs to multiple.

What cancer cells feed on:

a.   Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Note: Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt.

b.   Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells will starved.

c.   Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

d.   A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes t o nourish and enhance growth of healthy cells.

To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).

e.    Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water--best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

12.   Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines will become putrified and leads to more toxic buildup.

13.   Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.

14.   Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.

15.   Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor.

Anger, unforgiving and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

16.   Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.